Mental Health Matters at Townsquare Interactive
Small steps. Big impact.
At Townsquare Interactive, we know that mental health is a critical part of overall well-being—and we’re committed to supporting our employees every step of the way. In honor of Mental Health Awareness Month, we’ve been focusing on everyday strategies that make a meaningful difference in how we feel, think, and connect.
From pop-up guided meditation sessions to expert-led webinars, we’ve created moments throughout the month for our employees to pause, reset, and prioritize their mental wellness. These small, intentional moments help promote balance and create a work culture where it’s okay to step back and care for yourself.
Our employees also have access to a variety of ongoing mental health resources through our partnership with Cigna’s Employee Assistance Program (EAP). This includes:
- Free, confidential counseling sessions available 24/7
- Work-life support services, including help with financial, legal, and family issues
- Monthly webinars on topics like managing anxiety, mindful leadership, and navigating everyday stress
- Access to a digital library of on-demand wellness tools, articles, and assessments
We also encouraged team members to explore helpful habits like:
- Starting the day with intention
- Taking short movement or screen-free breaks
- Nourishing their body with brain-boosting foods (we even shared a smoothie recipe!)
- Connecting with others, even for a quick chat
At Townsquare Interactive, we don’t just talk about wellness—we embed it into how we work. We’re proud to foster a culture where mental health is openly discussed, deeply valued, and fully supported.
Looking for a workplace that prioritizes people, not just productivity?
Explore our open roles and learn how we’re building a healthier, more balanced workplace—together.