Wellness Wednesday: Take Care of You 

At Townsquare Interactive, we believe that wellness goes far beyond just physical health. It’s about taking care of your mind, body, and overall quality of life—both inside and outside of work. That’s why we offer a variety of benefits and resources to support your full well-being. 

“We believe that when our people are supported, they do their best work, and that starts with taking care of themselves. That’s why we offer benefits that go beyond the basics, including a free, confidential Employee Assistance Program (EAP) available to all employees across our organization,” says Human Resources Director, Cassidy Burkhart. “Whether someone is dealing with stress, personal challenges, or just needs someone to talk to, the EAP is a resource we truly stand behind. It’s one of the many ways we show our commitment to employee well-being, both in and outside of work.” 

This Wellness Wednesday, we’re spotlighting a few of the ways TSI helps you prioritize you—because when you feel good, you do great things. 

💼 Your TSI Benefits at a Glance 

We’re proud to offer a well-rounded benefits package that gives you the time, flexibility, and support you need: 

• Three Weeks of PTO (plus 9 paid holidays) — plenty of time to rest, recharge, and explore life outside of work. 
• Medical, Dental & Vision Insurance — choose the coverage that best fits you and your family. 
• 401(k) Retirement Plan and Company Match — because it’s never too early to plan for your future. 
• Employee Assistance Program (EAP) — a confidential resource for mental, emotional, and practical support (more on that below!). 
• Volunteer Time Off — give back to your community without having to dip into your Paid Time Off.
• Pet Insurance — because they are part of the family too! 

🧠 The Employee Assistance Program (EAP) 

Life can be unpredictable—but you don’t have to navigate it alone. The EAP is a free and confidential resource available to all employees and household members, offering: 

• Short-term counseling (virtual or in-person) for stress, anxiety, grief, relationships, and more 
• Legal and financial consultation services 
• Work-life support for childcare, elder care, and everyday challenges 
• 24/7 access to help when you need it most 

📅 Monthly Wellness Webinars 

Want to learn how to eat better, sleep deeper, stress less, or improve your financial habits? Each month, Townsquare Media HR hosts virtual wellness webinars featuring expert-led sessions on a range of topics including: 

• Nutrition and healthy eating 
• Mental health and mindfulness 
• Work-life balance and stress management 

These webinars are open to all employees, and they’re a great way to pick up practical tips, hear from professionals like nutritionists and counselors, and carve out time for personal growth. 

📬 Keep an eye on your inbox for invites to upcoming sessions! 

📲 Have Questions? Need Help? 

Check out our full list of benefits contacts here or reach out to HR for guidance—we’re always here to support you. 

💚 Final Reminder: 

Taking care of yourself isn’t a luxury—it’s a necessity. So whether it’s joining a wellness webinar, using your PTO, or reaching out to the EAP, we encourage you to make your well-being a priority. 

Happy Wellness Wednesday! 

You’ve got one body, one mind—treat them well. 

🏢 Work for a Company that Prioritizes You

Ready to work for a company that prioritizes employee wellness? Townsquare Interactive is hiring for sales and account management positions in Charlotte, NC and Phoenix, AZ. Apply today!